Pre-Workout Foods & Supplements

A Quick Video Guide to Pre-Workout Foods & Supplements

Performance Revolution Dietitian Dylan Jones provides insights on the most effective and ineffective pre-workout foods and supplements on the market. Dylan covers creatine, caffeine, beta-alanine, BCAA’s, nitric oxide, testosterone boosters, fat burners, as well as some other pre-workout nutrients you probably haven’t used. The video also covers dosages and which nutrients are best ‘stacked’ and which ones do not work well in combination. Click the link below for the short video guide:

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