6 BIG Pull-up Mistakes And How To Rectify Them

Chin ups and Pull-ups are among the best upper body exercises invented. 

They are a testament to upper body strength and are unbelievably good for developing your arms and upper back.

As good pull-ups and chin-ups are, unfortunately these foundational strength exercises are often performed incorrectly.….In fact, it is very rare to see ANYONE performing a chin-up or pull-up correctly in the gym.

How so? 

Well, in this latest video, we reveal the 6 BIG mistakes that you need to look out for and how to rectify these errors to hone VASTLY better pull-ups and chin-ups.

If you fail to pay attention to these errors, not only will you be frustrated with your lack of progress and development, you’re also likely to get injured.

Click >>HERE to perfect your pull-ups and start getting these working for you instead of against you.

Other Video References:

7:50 – Learn to Hollow Body (Dish) Hold Correctly! Beginner to Advanced Progressions: https://www.youtube.com/watch?v=gk5Zt7XMqSs&t=5s

8:25 – How To Do More Pull-ups and Chin-ups (0 to 20 reps)

Are you wanting a more effective approach for progressing not just your pull-ups and chin-ups but also all your other exercises too?

If you are not seeing results in the gym for all the time you have invested, then stop spinning your wheels and reach out to us for help.  Simply reach out to one of our expert coaches today via the form below if you’re serious about getting SERIOUS RESULTS!