Anita

I would highly recommend Michael to anyone and I look forward to continuing to train with him

“Training with Michael has honestly been the best thing I have ever done for my fitness.  As a part time group fitness instructor I have always be relatively fit and healthy but I found myself in a bit of a rut and was unable to achieve the results I wanted. Since I started training with Michael I have achieved such great results that I never could have achieved on my own. I’m fitter, stronger, leaner, healthier and more confident. I feel like I am now an excellent role model for my class participants and I even recently competed in my first natural body building competition as a result of my training. Something I never could have dreamed of doing before.

Michael shows is very knowledgeable and takes a balanced approach to achieving results by paying particular attention to nutrition as well as training. I am a vegetarian and Michael has really helped to ensure I am getting the right balance of nutrients to achieve my individual, and changing, fitness goals.  Weekly nutritional goals and reviews of my diet definitely helped to keep me accountable and now those changes to my diet have become my lifestyle. I can’t believe how much clean, healthy food I can eat now and I’ve never felt better.  My training program is also varied regularly and I always look forward to seeing what’s in store for me at my next session.

Overall Michael shows a high level of motivation & commitment to helping me achieve my goals and has far exceeded the expectations I had when I originally signed up for personal training.  He provides an excellent level of support and is always willing to answer my questions (in person or via email & text) and give me that extra bit of encouragement to get me through any challenges I’m facing. I would highly recommend Michael to anyone and I look forward to continuing to train with him as I prepare for my next competition.”

– Anita Ramage

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