Some exercises are just better than others. When it comes to developing a thick, strong and muscular upper back, there are exercises that are not only better than others, but also ones that should be staples in any program. Our latest Men’s Muscle & Health workout features three of the best and time-tested back exercises. These exercises are arranged in an effective sets and reps routine you have probably never tried. Don’t let the high rep ranges fool you into thinking this workout is light and easy. Click HERE for a stronger and more muscular upper back.