Team Members

Michael Hermann

Personal Trainer, Strength & Conditioning Coach & Nutritionist.

Michael Hermann is the Founder and Director of Performance Revolution, a company dedicated to helping people reach their physical potential. Michael began his career foremost as a trainer and strength & conditioning coach, accruing over 10,000 hours of practical experience. His clientele ranges from everyday people with health and body composition goals to national level athletes looking to enhance performance.

In addition to his hands on experience, Michael is an author and contributing writer for popular fitness magazines and blogs. He also uses his skills and experience to mentor and lecture other aspiring trainers at various Australian colleges and institutions.

If you are looking for someone who will get you leaner, stronger and more athletic, Michael will push your limits and guide you to the results you crave.

Click Here to get in touch with Michael Hermann

Alicia Sires

Accredited Practising Dietitian & Accredited Sports Dietitian

Alicia Sires is an Accredited Practicing Dietitian & Accredited Sports Dietitian. Her educational background includes a Masters in Dietetics and a Bachelor in Exercise & Nutrition Sciences.

Through evidence-based practice, her passion lies in helping individuals find their way in the seemingly conflicting and too often, confusing, space of food and nutrition, to find a place of health that feels comfortable and sustainable for them. She enjoys working with a wide variety of clientele. From those simply looking to improve their general health and wellbeing, those looking to compete at an elite level or anything in between she finds reward in educating individuals on how to go about manipulating their nutrition to help them perform their best, feel their best and achieve any body composition changes they may be chasing (getting lean or chasing gains- she loves it all!).

Being an avid gym goer and amateur powerlifter/bodybuilder, Alicia loves all things health and fitness and aims to make nutrition science simple! She believes that nutrition doesn't have to be complicated, repetitive or flavourless and she hopes that each individual she has the pleasure of working with, goes away feeling confident and capable to make their own nutrition decisions no matter where they’re at in life.

Click Here to get in touch with Alicia Sires

Louise White

Personal Trainer & Pro Physique Coach

Louise White is a highly experienced physique coach, competitor and adjudicator. Louise has over 20 years of personal experience in transformation training and is an IFBB Pro physique competitor and contest judge. Her elite level competition wins stretch over 10 years for herself and her transformation clients.

Beyond the accolades Louise is a very humble and caring coach who can meet a client at whatever stage they start on their fitness path. If you are looking for someone who can deliver you the ultimate lean body and put you in the limelight, Louise is your coach!

Along with being a fully qualified trainer, Louise holds nutritional qualifications and an adept knowledge of all things fitness. Rest assured, Louise will give you confidence and genuine clarity around your training and your results. Don't be shy - reach out and train with Louise today!

Click Here to get in touch with Louise White

Mitchell Jobson

Personal Trainer & Performance Coach

Mitchell Jobson began his career teaching martial arts to hundreds of students before transitioning into extensive strength training tuition. Being originally overweight himself, Mitch shredded 20 kilograms (and kept it off long term!) – inspiring many of his clients in the aftermath to also achieve similar results. Mitch’s ten plus years in the fitness industry has also encompassed other prominent positions of influence such as fitness director roles for major health chains, running major fitness events and mentoring many up-and-coming trainers entering the fitness industry through various education campuses.

Mitch’s main goal is to bring out the best in his clients by improving their state of mind and encouraging them to get into better habits – particularly around nutrition and movement. If you’re looking to get both a lean and strong body, choose Mitchell to put you on the best path.

Click Here to get in touch with Mitchell Jobson

The Lean Dream Recipe Guide

It Includes three daily habits, levels of physical activity and nutrition tips and sleep essentials!

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*we don't share your personal details with anyone