The Fastest (and Best) Way to Get Your First Full Push Up

Whether you are looking to do your very first full push up, or you are re-learning how to do your push ups with correct technique in a progressive manner, then the following >>video is for you.


We will look at the fastest and best way to get you doing push-ups and strengthening your upper body with this foundational exercise.


Don’t forget to check out our >>other video on proper push up technique while you’re at it too.


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