Video: Shoulders & Arms Phase 4 Complete Workout

In this latest Phase 4 Workout, we will bust out your shirtsleeves with some guns-blazing, vein-popping, all-out assault exercises for your Shoulders & Arms. 

If you have been having trouble getting stronger, more muscular, more defined shoulders and arms, then this workout will put you well and truly on the right path 💪

We put our tweaks on some conventional and not-so conventional exercises to put every ounce of tension into your upper limbs as possible. 

Our concise technique tips will show you how to do your exercises in the best way possible to maximise your time and efforts in the gym.

Stop going into the gym on a whim with a faulty plan, bad exercise pairing, and the same-old-same results routine.

Make this Phase 4 workout your next one and FEEL the difference!

These workouts are based on time-tested, proven programming and results where we get rid of all the guesswork.

Take this workout plan with you to the gym and start seeing what your upper limbs have been missing all this time!

Click >>HERE for the workout video and start building stronger, more muscular, and defined shoulders and arms today!

P.S. If you’re looking for an EFFECTIVE training and nutrition plan to help you get stronger, more muscular, and more refined the natural way, then enquire about our highly proficient GET BUILT FAST program.

Our program uses our 4-S Training Method to give you the most effective and targeted means of building a stronger, more muscular, and injury-free body – without spending countless hours in the gym!

We also give you the L&T Easy Nutrition System which helps busy people like you, get the adequate nutrition you need to build your body – without your work, family or social life crumbling down around you! We take away the boring and tasteless bodybuilding foods and design a lean and tasty fool-proof plan that you can (and WANT) to follow longer term for sustainable results.

Our coaches work WITH YOU to design a tailored plan to fast-track your goals and save you loads of time both inside and outside of the gym. Simply reach out to one of our expert coaches today via the form below to see if you’re a good fit for the program: