How To Increase Your Strength-To-Weight Ratio
Have you ever wondered why those little skinny kids at school could do more push ups and pull ups than you at PE class?….and still do to this day at the gym?!
You might think it’s just due to carrying more bodyweight as to why bigger people struggle with exercises that require more relative than absolute strength.
Well, in my latest >>video, I show you how it’s actually more to do with geometry and the way muscles work, than simply bodyweight when it comes to a better strength-to-weight ratio.
What is your strength-to-weight ratio and how can you improve it?
Click >>HERE to watch my latest video now and find out. Oh and by the way, it’s not a weight loss video 😉
P.S. Is your goal to get stronger and improve your strength-to-weight ratio but you’re not sure of the best method for doing so? If you’re committed to finding the simplest way for you and your unique geometry while also being committed to the work required to build your strength, then book a chat with me and my team today via the form below. Make sure you outline your individual goals and challenges so we can put you on the right path to results!